“I was apprehensive about doing personal training as my previous experience with a trainer wasn’t very positive.

I have stuck with it for a year now!  It’s been a great experience for me coming along every week and it’s been great to see the improvements in my muscle tone and general fitness.  You are generous with the time you commit as well and I’m really enjoying it.  Also great music :)”

Hannah, trains at Royston Park

“I have now been training with Lachlan for a year and it is without doubt the best decision I have made with respect to my health and well-being.

As a result of my time with Lachlan, I am a much stronger, healthier and confident person than I was twelve months ago. My personal training sessions with Lachlan have significantly improved my balance, strength, coordination and movement, and these improvements have greatly assisted me in my everyday activities.

Lachlan clearly spends time on planning his sessions – the sessions are tailored to your needs and goals and he always take into account any injury of concerns you may have. The sessions comprise both weight bearing exercises and cardio which makes the sessions varied, interesting and always challenging.

You will find that Lachlan has a great sense of humour and makes the sessions ‘fun’, but rest assured you will work up a well-earned sweat.”

Carmela, trains at Royston Park